This is a great idea! You can get a blue wrist band from me or at the website at the end of this article. If you find yourself or others getting caught in fear may I suggest you get in the habit of blessing? It will change your thoughts and feelings and add to the good in the world.
Research now suggests if you would write down 5 things you are grateful for 21 days there will be a change in your brain scans. I would suggest blessings and gratitude as a way of life. Open your arms and hands to the sky, eyes looking up and open to blessings and miracles for your life. Feel the energy pouring in from Source. When you feel a strong vibration between your hands bring all the energy into your heart center ... stay here for a few moments in gratitude, peace and relief. The feelings of gratitude, peace and especially relief are very powerful energy transformers.
Here is the "It's Better to Bless" OpportunityWe believe there is a higher standard of living available to all of us and that it can only be attained through the raising of consciousness. Blessing those people and circumstances around us allows us to individually and collectively raise our consciousness to a higher level. By joining forces through the gentle process of blessing, we believe we have the capability to impact the world in a powerful and amazing way.
A blessing is a choice. Though we are rarely aware of it, we are continually choosing between building up and tearing down. A blessing is a conscious choice to build up by raising the person or situation in our minds to a higher vibration, a vibration that is filled with light and love and healing. When we consciously choose to bless, we choose to construct, rather than destruct. We become architects and builders of Good.
With this simple premise in mind, we invite you to join us in our efforts. Beginning today, and for each of the next 30 days, we invite you to accept our Blessing Way Challenge
- I will suspend all judgment and will, instead, bless every person and situation I encounter, both those I physically meet and those that simply come to mind.
- I will actively search for the blessing in every circumstance and in those times when none can be found, I will trust that the blessing will be revealed when the time is right.
- I will daily express an attitude of gratitude, for all the blessings in my life, even those I cannot see.
- Whenever I feel stressed, pressed or confused, I will take a Blessing Breather, quieting my mind for a moment and focusing only on my breath, breathing deeply and slowly. With each inhalation, I will mentally affirm "I am so blessed" and with each exhalation, I will mentally affirm "I am a blessing to the world," repeating the process at least three times and allowing my body to relax completely before returning to the task at hand.
"May all who wear or are affiliated with these Blessing Bands and Blessing Project in any way be blessed with love, peace, joy, health and prosperity. And may these qualities radiate outward to the farthest reaches of the universe, touching and blessing all life."