Got a minute? Take a moment today to notice the many qualities in nature. It's free and it will change you from the inside out when you take the time to appreciate and connect with it.
I love the beauty of the snow on an evergreen. I love the beauty of the sun shining on a snow covered lake.
When I see, acknowledge and appreciate this beauty I can't help but notice and appreciate something inside of me. The essence of beauty. I then begin to notice this quality all around me.
Give it a try ... what special quality did you notice in nature today ... what quality did you notice inside of you? All around you.
Let me know if this observation shifts you from worry to peace. Unconscious to conscious.
Have a day conscious of your blessings ... it makes a difference to all of us.
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